Imagine if you could instantaneously travel anywhere you wanted. Create any object you could imagine. Do everything you ever thought possible or impossible.
How? Lucid dreaming is the answer.
True to our blog title, I think lucid dreaming would be a nice way to ‘push the edges of reason’ after our previous posts on polyphasic sleeping.
Today, I had my first lucid dream. A lucid dream is a dream in which you know you are dreaming and are able to control it. People have claimed to be able to create anything they wanted and to be anywhere they wanted in these dreams. Like polyphasic sleeping, the research seems to be few and far between. The best start for a person interested in lucid dreaming is to start a dream journal. I tried this, but gave up quickly due to lack of results (mainly my impatience). Since I have heard about it a few years ago, this is one of those things which has been, well, like a dream of mine. It was intriguing and after reading about many others’ experiences with lucid dreaming, I was envious to say the least.
To give you a short story of what happened in the dream: I was jumping down long flights of stairs in my dorm building because there was an earthquake and I wanted to leave, and I noticed that I was falling rather slowly. I also noticed that the lights in the stairwell were reflecting very oddly off the walls and seemed too dim. The logical side of me said, “Hey! You’re dreaming!” At that point, I decided that if I was really dreaming, I could walk through a wall if I wished to. So I did. From there, it was an exploration of the most vivid and colourful dream I have ever had in which I had almost full control. I also had powers of telekinesis! In short, it was the most glorious and exhilarating experience in my life. I just wish I had more time before the maid in my room woke me up.
Most mammals, if not all, dream. It occurs in the REM stage of sleep. Many people just don’t remember their dreams and very few actually lucidly dream on a regular basis. However, there are many suggested techniques to help you gain lucidity on a regular basis. One famous researcher, Stephen LaBerge, was able to have several lucid dreams a night, after a few years of practice that is. If you feel interested in reading more, check out this forum.
Posted by Suby